header photo

I help people reach greater levels of success & happiness by pushing past the barriers of ADHD, Social Anxiety, and Corporate Careers


I'm a psychotherapist, coach and facilitator of change.

My job is to help you feel better, stronger, and more focused on what's personally important and meaningful.  If you want to tune into that and get moving more swiftly toward those values and visions, I can help. 

I work with people in three specific areas.  ADHD, Social Anxiety, and creating a "right livelihood" which means doing good in the world while making a sustainable living at the same time.
If you want to live in alignment with your values and you need to make some changes in order to do so, getting proper coaching can make a big difference--getting you there faster and with more clarity and joy in the process. 
Life Success System for ADHD (and the College Success System for ADHD).  My point of view on ADHD is based on just about 20 years of working with children, adolescents, and adults who've been diagnosed or exhibit symptoms congruent with ADD/ADHD. There is a real difference in the brains of folks with ADD/ADHD.  Because we live in a society that values Western ideals and a puritan work ethic, ADHD'ers with their tardiness and forgetfulness are often viewed as lazy or unconcerned. And there are years and years of wounds inflicted on the hearts and souls of ADHD'ers that need to be healed.
Social Anxiety:
Easy Confidence Program
Making a Living while Making a Difference:
Wise Woman Livelihood

For any of these programs, you can Schedule time for a Goal-Setting Call...a no-cost, no-obligation consultation to get you clear on your goals and excited to move forward!


"Focus Forward" Group Coaching Program

If you are struggling with procrastination, this program provides support, structure, and accountability.  Learn how to quickly and easily get started and FINISHED with all the tasks on your to do list!  Banish procrastination for good!  If you need to focus on a specific goal, our daily online group coaching & accountability program helps you...

  • Get focused!  
  • Take action!  
  • Move forward!  

Next Group Starts April 2, 2018

4 week program = $147                                

12 week program = $397

Your account will be billed every 4 weeks of 12 weeks depending on the program you choose.  Should you choose to cancel your access, email You will be provided a refund for any 4 or 12 week session for which you've paid if you cancel within the first 2 days of that program session.


Life Success System for ADHD...$1,500

Comprehensive 12 week in-depth personal training and coaching program covering health and wellness, school and career, lifestyle and relationships, time - tasks- self- stuff, and and money management. 

  • Life Success System Proprietary Assessment & Evaluation Session (90 minutes)with detailed report, analysis, feedback and recommendations
  • Seven one-on-one coaching calls
  • Twelve online training modules
  • Homework assignments (insight, vision-driven, and habit development)& coach feedback
  • Weekly email & text feedback/support as you implement the changes you've committed to

College Success System for ADHD...$3,000

A real-time intervention for students struggling to perform their best in an academic setting. This coaching program is designed as real-time teaching to help students develop proper success habits, mitigage damages when mistakes do happen, learn to approach rather than avoid conflict and intimidating situations, implement effective habits for preparation and learning so that performance better aligns with innate abilities.

  • College Success System Proprietary Assessment & Evaluation Session (90 minutes) with detailed analysis, feedback and recommendations
  • 12-14 weekly coaching sessions beginning 1-to-2 weeks prior to the start of the semester
  • Syllabus Session end of first week of semester
  • College Success System Self-Study Modules including worksheets on course management, study techniques, how to talk with professors, how to utilize study groups, when to use office hours, how to identify content vs process needs

Single Sessions...$175 (90 minutes)

One session, 90 minutes via phone or web conference.  I send you a session agenda and assessment when you book your appointment. You complete the materials and email back to me at least 24 hours prior to our scheduled time.



I am available for coaching sessions Monday through Friday, 9am-6pm.  If you still have questions after reading this page and you can afford my coaching fees (insurance is not accepted), feel free to send an email to and I will be happy to answer any questions you have.


Credit card, PayPal

Insurance is not accepted

Cancellation Policy 
If you do not show up for your scheduled appointment, and you have not provided 24 hours notice, you may be required to pay the full cost of the session

Questions? Please email me

powered by Typeform